Nor to focus intention or follow a thought,
Restless throughout day and all the night too.
To be edgy or angsty, impatient - emotional,
Verbally volatile, then suddenly sullen, silent or moody and blue.
It is ok that these things are happening to you.
To be hot and then cold, feel hopeful then abandoned in confusion and dismay -
To be eager one moment and then listless the next at a loss what to do,
Changes to your spirit are flowing through you.
To be reconfigured as a person, to redefine what matters to you -
To rediscover who you are now that everything is transformed and unmade anew,
& to learn how to follow your heart in this maelstrom, to remain ever true.
Grief has done this - but just let it through, it is ok -
Because within your heart is another way,
Love is in your heart and it is coming through.
© TitusL
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